Powered by Burn Fitness


When Do You Want To RYDE?


<< Schedule for Fri Aug 18, 2017 - Thu Aug 24, 2017 >>


Date:


Fri Aug 18, 2017
Class
Instructor
6:15 am - 7:00 am RYDE 45
7:15 am - 8:00 am RYDE STRENGTH
6:00 pm - 7:00 pm RYDE 60

Sat Aug 19, 2017
Class
Instructor
9:00 am - 10:00 am RYDE60 STRENGTH
10:15 am - 11:15 am RYDE 60

Sun Aug 20, 2017
Class
Instructor
10:15 am - 11:15 am RYDE60 STRENGTH

Mon Aug 21, 2017
Class
Instructor
6:15 am - 7:00 am RYDE 45
7:15 am - 8:00 am RYDE 45
6:15 pm - 7:00 pm RYDE STRENGTH

Tue Aug 22, 2017
Class
Instructor
6:15 am - 7:00 am RYDE STRENGTH
7:15 am - 8:00 am RYDE STRENGTH
12:15 pm - 1:00 pm RYDE 45
5:30 pm - 6:15 pm RYDE STRENGTH
6:30 pm - 7:15 pm RYDE 45

Wed Aug 23, 2017
Class
Instructor
6:15 am - 7:00 am RYDE 45
7:15 am - 8:00 am RYDE 45
6:15 pm - 7:00 pm RYDE STRENGTH

Thu Aug 24, 2017
Class
Instructor
6:15 am - 7:00 am RYDE STRENGTH
7:15 am - 8:00 am RYDE STRENGTH
12:15 pm - 1:00 pm RYDE 45
5:30 pm - 6:15 pm RYDE STRENGTH
6:30 pm - 7:15 pm RYDE 45



How Do You Want To RYDE?


RYDE 45
Our signature RYDE is 45 minutes long. Physically, it is designed as a high intensity interval training workout where we RYDE to the beat of the music. Emotionally it's a journey for whatever you want that day. BEST PART: It's all-out fun! (No weights in this class)

RYDE STRENGTH
In this class, we incorporate weight segments to build real upper body strength. In between sets, we RYDE for cardio. Think of it as boot camp without the burpees!
 

POWER RYDE 
Music driven the focus of this workout is performance. Bigger hills, longer sprints, and shorter recoveries will challenge your fitness and help you burn maximum calories.
 
ARRIVAL AND WAITLIST POLICIES 

If you are not on the roof and checked in 4 minutes before the start of class, we will have to give your bike away to a ryder requesting a seat change or to a ryder on the waitlist.

If a class is full ONLINE, please add yourself to the waitlist.  
If a bike opens up, the person at the top of the list will fill the bike.  

CANCELLATION POLICY

There is a $10 fee for any participants that do not show for a reserved class.  There are two ways to cancel your reservation prior to class - you may log in and cancel your class through your account or you can respond to your confirmation email/email ryder@ryde4.com to cancel PRIOR to your reserved class time.  

Thank you!!! 

Unused Content: