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RYDE 45 Strength


This class is taught by:
Music driven the focus of this workout is performance. Bigger hills, longer sprints and shorter recoveries will challenge your fitness and help you burn maximum calories.
 

Upcoming classes:

  • Mon Jan 21 6:15 pm - 7:00 pm with Shay B.
  • Tue Jan 22 6:15 am - 7:00 am with Duncan Swezey
  • Thu Jan 24 6:15 am - 7:00 am with Duncan Swezey
  • Fri Jan 25 7:15 am - 8:00 am with Sierra Johnson
  • Mon Jan 28 6:15 pm - 7:00 pm with Shay B.
  • Tue Jan 29 6:15 am - 7:00 am with Duncan Swezey
  • Thu Jan 31 6:15 am - 7:00 am with Duncan Swezey
  • Fri Feb 01 7:15 am - 8:00 am with Sierra Johnson