At RYDE4: we do more than "just ride a bike," we: SWEAT, BURN, & LEARN!
Use specialized heart rate training for the best results to SWEAT out the toxins, BURN the calories and LEARN about your cardio fitness health from each RYDE!
The HR monitors will move you through each of the 4 Zones from warming up to cooling down, aerobic to anaerobic, reaching your VO2Max! During your RYDE with the HR Monitors and four zones you will improve your cardio fitness health journey.
We loan a complimentary HR monitor during your RYDE. If you prefer to bring your own monitor, go for it and see our list below of compatible monitors!